- Chinese dates have long been used to relieve sleeplessness and restlessness, improving sleep quality and duration.
- Purple passion flower helps manage sleeplessness naturally.
- Valerian root is beneficial to reduce sleep latency, shortening the amount of time taken to fall asleep.
- Hop has been medicinally used to help improve sleep.
- Recommended for individuals who have sleep disorders, limited time for sleep or have sudden changes in schedules that interfere with the internal body clock.