On 16 August 2024, the Offline 16: Pickleball Challenge brought together 310 Offliners for a meaningful phone-free experience at Tropicana Golf & Country Resort. This ESG initiative, spearheaded by VitaHealth, an Australian-owned supplement brand, and Tropicana Corporation, with strong support from the BIG Caring Group, turned seven hours offline into a joy reset filled with wellness and real connections.
Dr. KS Beh, CEO of VitaHealth (Malaysia & Singapore) and founder of Offline 16 shared, “Across 7 editions, we’ve clocked 41 offline hours and engaged 1,320 offliners. What began as a digital detox is now a joy reset, a movement inspiring people to put down their phones, reconnect and live fully present.” Through trusted supplements and immersive wellness experiences, VitaHealth continues to build healthier, happier communities.
A Day of Pickleball Fun
The day’s headline attraction was none other than pickleball, the world’s fastest-growing sport, made extra special with the presence of VitaHealth ambassadors Olympian Pearly Tan and Malaysia’s top pickleball player Colin Wong.
The action kicked off with energising warm-ups led by Anytime Fitness, powered up with VLife Powerr energy boosts to stay sharp and ready. Next came a dynamic pickleball clinic led by Colin Wong, where Offliners learned tips and tricks from the pro himself. The excitement peaked with an electrifying exhibition match featuring ambassadors, organisers, and KOL friends. Offliners then took to the courts for open play using the paddle-stacking format, creating matches that mixed beginners with pros. Cheers, laughter, and friendly rivalries filled the air.
The Top 3 scorers walked away with a Facolos Elite X Pro Pickleball paddle worth RM1,128.50 each, courtesy of Facolos, our official equipment partner. Beyond prizes, the real win of the day was the sense of togetherness and the reminder that life is better lived fully in the moment.
Wellness, Fitness and Mindfulness
Beyond the courts, Offliners immersed themselves in a variety of activities designed to recharge the mind, body, and soul. From soothing yoga and sound baths that calmed the senses, to high-energy Piloxing and Body Combat sessions that got everyone moving, the day was a perfect balance of relaxation and exhilaration. Adding to the atmosphere, live jazz music had Offliners singing along, sharing laughter over coffee, flipping through books from BookXcess, and even unwinding with creative drawing sessions.
Wellness was truly at the heart of the Offline 16 experience. Offliners took time to care for their health with comprehensive checks and one-on-one consultations from experts at VitaHealth, BIG Pharmacy, Caring Pharmacy, and Herbs of Gold, gaining valuable insights into their personal well-being. After hours of pickleball action, many headed to the OGAWA booth for soothing massages, melting away muscle tension, while others sought out the Hong Jue Tang booth for traditional relief therapies.
On the fitness front, Anytime Fitness kept the energy levels soaring with activities that went beyond just exercise. Offliners experienced comprehensive full-body scans to understand their fitness levels, took on exciting fitness challenges that pushed their limits, and joined guided recovery sessions to restore strength after hours of play. Every cheer, every bead of sweat, and every high-five reminded Offliners that fitness is as much about community as it is about strength.
For mental wellness, the Malaysian Mental Health Association (MMHA) provided a nurturing environment through mindfulness practices and self-care therapy sessions. These moments of reflection encouraged Offliners to pause, breathe, and reconnect with themselves. Meanwhile, the National Cancer Society Malaysia (NCSM) facilitated interactive group activities that fostered deeper bonds among Offliners. By sharing stories, laughter, and teamwork, Offliners not only recharged their minds but also strengthened their sense of belonging and togetherness.
Adding a touch of sustainability, Offliners also enjoyed a hands-on workshop to craft their own upcycled Offline 16 keychains, a meaningful keepsake to take home. The day was also filled with opportunities to explore and engage at the DSA and Tropicana booths, where fun activities and interactive showcases brought more excitement and variety to the offline journey.
Offliners cherished the meet-and-greet session with the ambassadors, taking photos, sharing smiles, and bringing home signed keepsakes. Moments like these reflect the true spirit of Offline 16, wehre genuine connections beyond the screen.
Every Offliner left with an exclusive goodie bag worth over RM300, featuring a limited-edition Protech jersey, supplements, and lifestyle items from partners including Skechers and Libresse. Each Offliner also earned a finisher badge and e-certificate, a proud reminder of their Offline 16 journey. To top it off, over RM25,000 worth of lucky draw prizes were given away, with three lucky winners walking home with a Samsung Galaxy Watch Ultra worth RM3,399 each.
A Growing Movement
After making history in the Malaysia Book of Records for the “Most Accumulated Offline Hours in a Day” in 2024, Offline 16 has continued to build momentum, inspiring Malaysians to put down their phones and reconnect with what truly matters. To date, the movement has clocked 41 offline hours and engaged more than 1,320 participants across seven inspiring editions in Malaysia and Singapore.
With every edition, Offline 16 is carving out a meaningful space in Malaysia’s mental wellness landscape, proving that switching off your phone doesn’t mean missing out. It means living more. Beyond the numbers, its true impact lies in the stories shared, the friendships formed, and the positive mindset shifts it continues to inspire.
Frequently Asked Questions (FAQ)：
1. What is Offline 16?
Offline 16 is first-of-its-kind mental wellness movement by VitaHealth and Tropicana Corporation. It inspires people to pause, unplug, and live fully present by embracing activities that spark joy, wellness, and real human connections.
2. Why is it called “Offline 16”?
The “16” represents a total of 16 offline hours. When the movement launched in 2024, Offliners went screen-free for 16 consecutive hours, taking a powerful step toward mental clarity, healthier habits, and deeper human connection. The inaugural event made history by setting a Malaysia Book of Records title for the “Most Accumulated Offline Hours in a Day.”
3. What are Offliners?
Offliners are participants of the Offline 16 movement. The term represents individuals who intentionally put their phones aside to embrace meaningful, screen-free experiences. More than just participants, Offliners are part of a growing community that values mental wellness, presence, and real human connections.
4. Why does Offline 16 encourage people to go offline?
Offline 16 encourages people to go offline as a way to prioritise mental wellness in a world full of digital distractions. In a world where constant screen time and online engagement can lead to stress and burnout, we often lose touch with our own well-being and those around us. Going offline allows participants to engage in real-life conversations, enjoy mindful activities, and build meaningful relationships that go beyond virtual interactions, creating an enriching and fulfilling experience.
5. Who initiated Offline 16?
Offline 16 was envisioned by Dr. KS Beh, the Chief Executive Officer of VitaHealth (Malaysia & Singapore). In partnership with Tropicana Corporation, VitaHealth led the launch of this groundbreaking wellness movement, aimed at inspiring individuals to break free from digital overload and rediscover meaningful connections with themselves and the world around them.
6. Who can join Offline 16?
Everyone is welcome! Offline 16 is open to all age groups, from youth to seniors. Activities are designed to be inclusive, engaging, and suitable for various fitness levels.
7. What kind of activities are included in Offline 16?
Every edition blends fitness, wellness, mindfulness, and creativity, giving Offliners fresh, meaningful ways to unplug from their screens, recharge their minds and bodies, and reconnect with themselves, their community, and the world around them.
8. What do I get for completing Offline 16?
Upon completing the Offline 16 challenge, Offliners are rewarded with a finisher badge and an e-certificate. More importantly, they walk away with a sense of accomplishment, renewed clarity, and a healthier perspective on digital balance.
9. Where does Offline 16 take place?
Offline 16 travels across various cities in Malaysia and Singapore. Stay tuned for upcoming events in new locations as we continue to spread the wellness movement!
10. How is this event aligned with ESG goals?
Offline 16 is a wellness initiative rooted in Environmental, Social, and Governance (ESG) values. It promotes mental health awareness, encourages sustainable well-being practices, and is dedicated to building healthier, happier communities.
11. How can I stay updated or get involved in future events?
You may check out www.vitahealth.com.my for the latest updates and upcoming Offline 16 locations. You can also follow VitaHealth and Offline 16 on social media to stay connected and get involved.
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