Understanding Your Gut
Most people think the immune system is only about staying away from germs, but the truth is your gut plays a huge role in how strong your immunity is. In fact, about 70% of your immune cells live in your gut. That means your digestive system is doing more than breaking down food. It is actually acting like your body’s security guard.
Your gut houses a community of tiny microorganisms, also known as the gut microbiota. Some are good, some are not so good. When there are enough good bacteria, your body absorbs nutrients better, your digestion runs smoothly, and your immune system stays strong. When the balance is off, you may feel tired easily, fall sick more often, or experience digestive discomfort.
Why Probiotics and Prebiotics Matter
Think of probiotics as the friendly bacteria that help protect and strengthen your gut. They keep harmful bacteria under control and support a healthy digestive system.
Prebiotics are what feed these friendly bacteria. They are types of fibre found in foods like garlic, bananas, onions, and whole grains. Without prebiotics, probiotics would not grow or thrive as well.
When probiotics and prebiotics are taken together, they form synbiotics, meaning they work as a team to help your gut stay healthy. A balanced gut leads to better digestion, improved nutrient absorption, stronger immunity, and overall better well-being.
Boost Your Defence with VitaHealth Probio-Dfenz
Stay protected on the go with Probio-Dfenz. It is designed for convenience and taste, giving you probiotics in easy-to-carry sachets that fit right into your pocket. It is formulated with:
a) Bifidobacterium breve M-16V: Commercially available in Japan since 1976, this probiotic strain is backed by over 40 published studies. As one of the first colonisers of the gut microbiota, Bifidobacterium breve resides in the gastrointestinal tract from birth and continues to play a vital role throughout life. It is recognised for its safety and effectiveness, widely used in more than 100 neonatal intensive care units in Japan. The strain has also been granted FDA GRAS (Generally Recognised as Safe) status for food and infant formula applications.
b) Galacto-oligosaccharides (GOS): GOS are a type of prebiotic, or non-digestible dietary fibre, that nourish and stimulate the growth of beneficial bacteria while helping to suppress harmful ones. Acting as fuel for probiotics, GOS allow these “good” bacteria to flourish and thrive, promoting a healthy and balanced gut environment.
c) Vitamin D3: Vitamin D3 is the preferred form of vitamin D, identical to the type naturally produced by the body. It plays a crucial role in the absorption and utilisation of calcium and phosphorus, which are essential for healthy bones and teeth. Beyond bone health, vitamin D3 also strengthens the immune system, helping the body defend against infections.
How Does VitaHealth Probio-Dfenz Help?
VitaHealth Probio-Dfenz combines probiotics, prebiotics, and vitamin D3 to restore and maintain a healthy gut environment, giving your body the support it needs to stay strong. It is convenient, tasty, and suitable for children aged 4 and above, making it a simple daily choice for the whole family.
a) Boost immune defence: A healthy gut is your body’s first shield against infections. Probiotics strengthen the gut barrier and keep harmful microbes in check, reducing stress on your immune system.
b) Relieve allergy: Evidence shows that specific strains such as Bifidobacterium breve M-16V may help ease symptoms of atopic dermatitis (eczema), which often begins in infancy. They may also lower the risk of developing asthma and asthma-like symptoms in children with eczema.
c) Support gastrointestinal health: After antibiotics, probiotics restore the balance of good bacteria in your gut. In infants and vulnerable groups, probiotics have been shown to protect against serious digestive conditions such as necrotising enterocolitis (NEC), a disease where a portion of the bowel becomes damaged.
d) Enhance nutrient absorption: A balanced gut environment allows your body to absorb vitamins and minerals more efficiently, ensuring you get the most out of the food you eat. This helps maintain energy levels, growth, and overall well-being.
A Better Gut Means a Stronger You
Taking care of your gut is one of the simplest ways to improve your overall health. With the right probiotics, prebiotics, and nutrients, you help your body stay strong from the inside out.
VitaHealth Probio-Dfenz makes this care simple, convenient, and enjoyable for the whole family.



