- Milk thistle has been used for centuries to strengthen liver health.
- Milk thistle is rich in silymarin, the biologically active compound which possesses strong antioxidant properties.
- Milk thistle protects the liver through its antioxidant and free-radical-scavenging actions.
- Recommended to individuals who smoke or drink alcohol excessively, overindulge in high-fat diets, have poor digestion, are on long-term medications, routinely exposed to a polluted environment or work overtime regularly.
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