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Health Topics
Health Topics

How To Practise Self-Love?

Self-love is a state of appreciation for oneself that grows from actions that support one's physical...
Health Topics
Health Topics

Heartburn, No More!

If you have got a burning sensation in your chest, behind your breastbone, accompanied with a bitter...
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Health Topics

Glow from Within

Keeping your skin healthy and glowing can be a constant battle, especially in a tropical country...
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Health Topics

Goodbye, Tension!

Feeling tense? The hectic pace of daily living and pressures of juggling a demanding job, family and...
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Health Topics

Immunity Starts in the Gut

Your gut is home to a diverse community of microorganisms called the gut microbiota, which includes...
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Health Topics

Good Night, Sleep Tight!

Tired of staring at your ceiling in the dark, tossing and turning all night? You are not alone...
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Health Topics

Gear Up, Brain!

Having trouble recalling things? Taking longer than usual to complete simple tasks? Feeling mentally...
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Health Topics

How to Prevent Maskne?

Have you noticed acne popping up under your mask? Wearing a face mask can reduce the spread of the...
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Health Topics

Ultimate Immunity

As one of the most celebrated superfoods, turmeric is hailed for its potent anti-inflammatory and...
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Health Topics

Activate Your Vitamin D-fence

Vitamin D3 is one of the most essential fat-soluble vitamins your body needs. Known as the sunshine...
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Health Topics

The Lasting Misery of COVID-19

If you have just been diagnosed with COVID-19, you probably have a lot of questions, including...
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Health Topics

Strong & Resilient Hair

Your hair is the crown you never take off, so it is important to treat it utmost care! Not only it s...
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Health Topics

Be A Real Man

The midpoint in life can be the most distressing dilemma for most men. It brings heaps of...
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Health Topics

Protect Your Eyes from Blue Light

You are constantly exposed to blue light, both indoors and outdoors. Sources of blue light include...
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Health Topics

Spice Up Your Health

Inflammation happens to everyone regardless of age, without you realising it. However, if your body...

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21 May 2022
How To Practise Self-Love?
Self-love is a state of appreciation for oneself that grows from actions that support one's physical...
25 Apr 2022
Heartburn, No More!
If you have got a burning sensation in your chest, behind your breastbone, accompanied with a bitter...
21 Apr 2022
Tips Elakkan Pedih Ulu Hati pada Bulan Ramadan
Pedih ulu hati ialah rasa pedih pada bahagian dada. Ia juga boleh disertai dengan kembung perut, gas...
23 Mar 2022
Warning Signs Your Children May Have a Vision Problem
Healthy eyes play an essential role in all aspects of children’s development. Uncorrected vision...
18 Feb 2022
Home Remedies for Healthy & Glowing Skin
Acne, dull skin, pigmentation and uneven skin tone. Does any of these sound familiar to you? With a...
11 Feb 2022
Glow from Within
Keeping your skin healthy and glowing can be a constant battle, especially in a tropical country...
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