- Eyebright has been traditionally used to maintain eye health.
- Fennel seeds are often used as the ingredients of various Ayurvedic medicines for eye health.
- Carrot is a rich source of beta-carotene, a carotenoid pigment which is beneficial for eye health.
- Blue-green algae such as Spirulina platensis and Chlorella pyrenoidosa are loaded with antioxidants, important for eye health.
- Recommended for individuals who are prone to eyestrain.
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